Frequently Asked Questions
Are you currently accepting clients?
Not yet. Quiet Strength Refined is currently an informational space while I complete my training and registration requirements. You can join the waitlist to be notified when services become available.
Who do you hope to work with?
My future practice is intended to support women navigating ADHD, anxiety, overwhelm, burnout, and meaningful life transitions.
Do I need to have ADHD to work with you?
No. Although ADHD is a primary area of focus for my future practice, you do not need to have an ADHD diagnosis to seek support. I hope to work with women navigating concerns such as anxiety, overwhelm, burnout, perfectionism, life transitions, and challenges with self-confidence or emotional well-being. If ADHD is part of your experience—or simply something you are exploring—we can consider how it may relate to the concerns you are experiencing.
Will therapy be offered virtually?
Yes. My future practice will offer virtual therapy, providing a flexible and private way to access support from the comfort of your own space.
What therapeutic approaches will you use?
My approach will draw from evidence-informed therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and mindfulness-based approaches, while remaining grounded in a trauma-informed and strengths-based perspective.
How much will sessions cost?
Session fees have not yet been finalized. Pricing and information about available services will be released at a later time as the practice develops.
Where do you plan to offer services?
My future virtual practice is being developed to support women in Alberta, Saskatchewan, Manitoba, Ontario, Newfoundland and Labrador, Yukon, the Northwest Territories, and Nunavut.
When will services become available?
An opening date has not yet been determined, but is anticipated to be Spring/Summer 2027. If you are interested in working together in the future, you can join the waitlist to receive an update when services become available.
CONTACT
mclarke@quietstrengthrefined.com
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